6 TOP Health Benefits of Kalonji (Nigella Seeds) and Kalonji Oil

Fitness Blog

The Kalonji seed (also known as Nigella Seeds) is a most important spice which we used in our meal. Kalonji seeds are used for tempering in our meal, which adds a nice aroma to various dishes. Kalonji seeds and Oil are very beneficial to treat several diseases like headache, tooth pain, internal worms, nasal congestion, conjunctivitis, asthma, bronchitis, cough, allergies, flu, diarrhea, constipation and so many other diseases too. Here are some health benefits of Kalonji seeds and Oil, which are as follows-

HELPS IN PREVENTING DIABETES DISEASE

Kalonji seeds and Kalonji oil main important function is to prevent every individual from diabetes disease. Kalonji oil is a popular oil for diabetes patients. Kalonji seeds and its oil are very beneficial for management and prevention of diabetes disease. You can use it by preparing a decoction of black and tea and Nigella Seeds oil. Add a half tablespoon of Kalonji oil in 1 cup of black tea and drink this mixture on every morning and you will find positive results by consuming this mixture per day.

RELIEVE HEADCHE

Headache is a very common problem every individual faced this problem and generally we take painkiller to get rid away from headache problem. If you take Nigella Seeds or its oil for headache problem, then it will give the best result in providing quick relief from this problem. It will need to take Kalonji oil and apply to your forehead gently and the area which nearby ear in order to treat pain or you can drink also half tablespoon of Nigella Seeds oil in two times per day.

MEMORY BOOSTER

Kalonji seeds and Oil are very beneficial for our body as well as our mind too. Nigella Seeds and oil are the part of Ayurveda memory boosters also, and you can do this at your home also. Take 10 grams of mint leaves and boiled this leaves, and add a half tablespoon of Kalonji oil in it. Drink this mixture of two times per day and get a better result in a month.

CONTROL BLOOD PRESSURE

Every individual is suffering from blood pressure problems, whether you are young or old, age is not matter in the blood pressure problem. Heart attack problem is created by high blood pressure, which is very risky for our health. You will need to take a half tablespoon of Nigella Seeds oil in a one cup of tea and drink this mixture two times every day. It is very helpful home remedy for treating high blood pressure easily.

PILES TREATMENT

Kalonji seeds and Oil are really useful for those individuals who are suffering from piles problem. Take one tablespoon of vinegar and half tablespoon of Kalonji oil and give some heat of this mixture. After some time when this mixture will cool down, then apply it to piles area.

HELPS IN WEIGHT LOSS

Kalonji seeds and Oil are very beneficial for weight loss. If you wanted to lose your weight quickly, then consume a half tablespoon of Nigella Seeds oil and mixed with 2 tablespoons of honey and take a one cup of lukewarm water and mix all properly. Drink this mixture for 3 times in per day, this will help to lose weight easily.

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